First Day of Fall Message 

Greetings Friends, Happy first day of Autum or Fall. Today the sun will set on the western line and continue to progressively receed southward until the Winter Solstice. About 3 months from now. As a life-long star-gazer, understanding the path of the regional celestial bodies has fascinated and often escaped me. I have always held … Read more

Upcoming Workshops 

 Check out the website for details on these upcoming October workshops. Both are open to everyone and utilize different aspects of how we approach the use of the state of being called “yoga” in the way we move and perceive our bodies and the natural environment.     

Fall Intro Starts Tonight! at 730pm. 

Its not to late to join in! Come just prior to the start time and settle in. The first night is open to anyone with an interest. I’ll be offering a constructive concept of yoga and its practice that easy to understand and put to use.  See you soon and often!   

Labor Day Yoga

Bothe morning and evening Mysore classes are happening tomorrow–  join Melissa AM and PM. She’s  fresh from a week-long adjustment clinic with Nancy Gilgoff (one of the first women students of Sri K Pattabi Jois and good friend of Kathy Cooper). It’s going to be so awesome I’m considering going twice in one day Yay … Read more