Happy Summer everyone-
On Wednesday I’ll be off on my yearly birthday pilgrimage to the Oregon Country Fair and a few days in the woods. I’ll be back on the 16th.
All classes are happening with only a couple changes to the weekday start times. Early starts are ok!
Please introduce yourself to the instructor if you have never met. Please let them know if you are working with any specific conditions they need to know about
Please practice regularly and with devotion. There are many subtle aspects of this yoga that only come through over time. There are only a few words to describe this effect of time and effort so it’s up to each of us individually to come to know what yoga has to offer.
If you want to know more about what we practice, please attend any of the following classes listed in the flier below. Feel free to email me at email@example.com for details.
Much love, see you soon and often, Casey