January into classes offered!

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Near East Yoga Presents

Introduction to Ashtanga Yoga: 7-8:30PM, Mondays and Wednesdays in January

Starts Monday, January 6th 2014. 8 classes

Bring a yoga mat, pen and paper and an empty stomach
Fee- $80 Dollars. Class size is limited. Please RSVP to neareastyoga@gmail.com

Join in this highly successful introduction to Ashtanga Yoga with seasoned yoga instructor Casey J Palmer. Learn this powerful and portable method of accessing the deeper aspects of yoga. All levels and abilities welcome.

Each class will-
Progressively build on the basics of Ashtanga Yoga
Include the introduction of pertinent yoga philosophy
Explore the dynamic results of regular practice
Translate the history and lineage of modern and classical yoga

Each Student will-
Be honored and supported in their commitment regardless of ability
Explore the interior view of the body/mind conjunction
Learn how to properly execute the yoga method
Develop the skill to participate in instructor supported self-practice

If you want to kick-start your yoga practice take this workshop. Please call with questions and to RSVP.

Near East Yoga
707 NE Broadway #206
Portland Or 97232
503-890-2212
neareastyoga@gmail.com www.neareastyoga.com

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