The method of Ashtanga Yoga, via Sri K Pattabhi Jois of Mysore South India, has doors and passages embedded in its practice leading to classical results. There are many derivatives of Ashtanga Yoga available to today that can give practical results but the original method still holds the keys to deeper application and meaning that others have overlooked or never knew existed. If you are looking to take your practice to the level of the inner-personal realm and see this as the next step in your process, take the time to inquire about Ashtanga Yoga.
