Winter Ashtanga Intensive Now Available.

If you plan to make a New Years Resolution to get back into yoga or start up fresh, consider taking this intensive. For all the years all the I have been teaching the method of Ashtanga Yoga, I have come to understand that a little can go a long way. In just a few weeks of regular attention you can develop your own sacred experience with yoga and practice solo or under the special guidance of a Mysore Style yoga teacher.

The Mysore method is rare and hard to acquire, do to the self-motivated nature it requires for success. With most yoga classes, being relegated to led, group experiences is the norm. Mysore Style practice invites us to summon our deepest and most motivated self and accomplish the ability to sustain and support our own self practice. Responsibility like this is only for the self selecting few- ones with the courage to show up. Remember, Ashtanga embraces those who seek it and always gives back as much as we give it. Take this workshop and discover your inner teacher!!

Please read the flier, make any inquiries you like to or call 503-890-2212

Give the Intensive as a “gift” and save $15 dollars.

Cheers, Casey