Kathy Cooper Spring Workshop

The unadvertised Mysore portion of this WS is posted below. An rsvp by email or by phone to Near East Yoga is required for all classes with the exception of the Friday dharma talk. Please feel welcome to bring friends to the dharma talk. Cash payments are preferred, all checks can be made to Kathy … Read more

Spring 2012 Intro to Ashtanga Immersion

The objective of this 6-week immersion is to begin and sustain your own yoga practice. The results of this immersion will be the ability to safely remember and practice the method “by heart” on your own, or with direct supervision by a qualified instructor. Ashtanga Yoga or ashto (meaning eight) and anga (meaning arm or … Read more

Full Moon, Yoga Sutra, Mat Purge.

Hello! Tuesday February 7th is the Full Moon and Near East Yoga will be closed. Sunday, February 12th, 5-7PM, is the next meeting of the Yoga Sutra Discussion. My objective is to briefly review a few concepts we have covered then move into sutras 1.12 and 1.13. I also want people to share some examples … Read more

Ngondro Friday and Yoga Sutra Sunday

Hello Friends, Following the Friday 7AM group primary I have been chanting and offering basic ngondro practice at 9AM. A few of you have learned it and can practice. Folks new to the rpactice are encouraged to join in if you have the chance. I offer what insights I have but know well that the … Read more

New Years info

Hello Friends and Happy New Year! New Years Day yoga is “unsupported” practice at 10AM- after, at Noon I’d like to meet at Peet’s on 15th and Broadway to celebrate the New Year! Let me know if you need more info- Posted her is the “Official” version of the 2012 Near East Yoga schedule including … Read more

Special Yoga Schedule for the Holiday week.

Hello and Happy Holidays, There will be a special schedule for the week with everything back to normal on Tuesday. I am traveling to Napa with Lily to enjoy the holidays with her family . I am encouraging all new practitioners to wait until Tuesday the 27th to begin their practice at Near East. Dena … Read more